Call us: 360-667-3420
Call us Text us
Free intro
Call us: 360-667-3420
Call us Text us
Free intro

Day

August 13, 2021

Saturday 8/14/2021

August 13, 20210
Warm-Up 3 Sets: 5 Cal Row or Bike10 Reverse Lunges:30 Plank10 Mountain Climbers WOD 20 Minute AMRAP: 20 KBS 53/3520 Box Step-Ups 24/2020 Sit-Ups20 Calorie Row or Bike
Read More