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Call us:
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About
What We Offer
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WOD
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Day
July 15, 2021
Friday 7/16/2021
July 15, 2021
Siteplicity
WOD
0
Warm-Up 3 Sets: 100 Meter Jog3 Inchworms5 Bottoms Ups KB Press WOD Complete 10 Rounds For Time: 3 Push Jerks 165/110100 Meter Run6 Burpees100 Meter Run 22 Minute Time Cap
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