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Call us:
360-667-3420
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Free intro
Get Started
About
What We Offer
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Pricing
WOD
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Day
February 19, 2021
Saturday 2/20/2021
February 19, 2021
Siteplicity
WOD
0
Warm up 3 Sets: 6 Dynamic Scorpion10 Air Squats:20 Plank WOD Complete 5 Sets: :30 Hand Release Push-UpsRest :30:30 DB Thrusters 50/35Rest :30:30 Step-Ups 24/20Rest :30
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