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Call us:
360-667-3420
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Get Started
About
What We Offer
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Pricing
WOD
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Day
February 17, 2021
Thursday 2/18/2021
February 17, 2021
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WOD
0
Warm-Up 3 Sets: 20 Jumping Jacks10 Pineapple Pickers20 Mountain Climbers Strength/Skill Deadlift 3-3-3-3-3 WOD Complete 5 Rounds for Time: 10 Hang Power Cleans 135/9520 Sit-Ups 9 Minute Time Cap
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