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Day

February 3, 2021

Thursday 2/4/2021

February 3, 20210
Warm-Up 3 Sets: 125 Meter Row6 Dynamic Pigeons20 Mountain Climbers WOD Every 4 Minutes for 20 Minutes (5 sets): 15 Calorie Row12 Alternating DB Snatch D=50/35; O=70/5014 Reverse Lunges(D) or Alternating Pistols (O)
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