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October 16, 2020
Saturday 10/17/2020
October 16, 2020
Siteplicity
WOD
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Warm-Up 3 Sets: 125 Meter ROw10 Air Squats10 Sit-Ups WOD 15 Minute AMRAP: 250 Meter Row15 Med Ball Sit-ups 20/1410 Wall Balls 20/14
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