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August 31, 2020
Tuesday 9/1/2020
August 31, 2020
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WOD
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Warm-Up 3 Sets: 125 Meter Row3 Inchworms10 Sit-Ups WOD Every 5 minutes, for 30 minutes (6 sets): 500 Meter Row6 Man Makers 50/355 Deadlifts 275/190
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