Strength/Skill Octopi Overhead Squat 5-5-5-5-5 – Weight by Feel Dungeness Back Squat 5-5-5-5-5 – Weight by Feel WOD Octopi “Karen” Complete the Following for Time: 150 Wall Balls 20/14 Dungeness Complete the Following for Time: 100 Wall Balls 20/14Read More
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