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Call us:
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About
What We Offer
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June 21, 2020
Monday 6/22/2020
June 21, 2020
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WOD
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Warm-Up 3 Sets: 10 Knee hug to lunge10 Dynamic Pigeon20 Mountain Climbers10 Squat Jumps WOD 16 Minute AMRAP: 20 Double-Unders10 Deadlifts 95/658 Hang Power Cleans 95/656 Thursters 95/65
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