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Call us:
360-667-3420
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Get Started
About
What We Offer
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Pricing
WOD
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Day
June 4, 2020
Wednesday 6/5/2020
June 4, 2020
Siteplicity
WOD
0
Warm-Up 2 Sets: 20 Jumping Jacks10 Slow Air Squats10 Dynamic Scorpion:30 Push-Up Plank Hold20 Mountain climbers:15 Bar or Row Hang WOD “Cindy” 20 Minute AMRAP: 5 Pull-Ups10 Push-ups15 Air Squats
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