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June 1, 2020
Tuesday 6/2/2020
June 1, 2020
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WOD
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Warm-up 3 Sets: 10 Reverse Snow Angels3 Inchwroms10 Pass through lunges Strength/Skill Shoulder Press 5-5-5-5-5 – Weight by Feel WOD 9 Minute AMRAP: 5 Push Press 95/657 Straight Leg Sit-Ups
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