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January 5, 2020
Monday 1/6/2019
January 5, 2020
Siteplicity
WOD
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Strength/Skill Back Squat 4@70 4@80 3@85 1@90 6@75 WOD 10 Minute AMRAP: 10 Pull-Ups 15 KBS D = 53/35 O = 70/53 20 Air Squats
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