Call us: 360-667-3420
Call us Text us
Free intro
Call us: 360-667-3420
Call us Text us
Free intro

Day

January 1, 2020

Thursday 1/2/2020

January 1, 20200
Strength/Skill Deadlift 5-5-5-5-5 – Weight by Feel WOD Complete Four Rounds for Time: 10 Front Squats 155/105 10 Burpees Over the Bar 20 Double-Unders 12 Minute Time Cap
Read More