Thanksgiving Schedule: Thursday 11/28 – 9:30 AM Friday 11/29 – 8:30 Sweat, 9:30, 10:30, 3:30, 4:30, 5:30 Saturday and Sunday classes will run as scheduled Strength/Skill Dungeness Complete 5 Sets: 1 Hang Power Clean Below the Knee + 2 Power Cleans + 2 Front Squats @ 75% of Clean Octopi Complete 5 Sets: 1 Hang...Read More
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