Strength/Skill Dungeness & Octopi Deadlift Complete 4 Sets of: 8 reps @ 65% of last week’s 3 Rep Max WOD Dungeness Complete the following for max reps: 2 Minute of Burpees Rest 2 Minutes2 Minutes of DB Snatch 50/35 Rest 2 Minutes2 Minutes of C2B Pull-Ups Octopi Complete the following for max reps: 2 Minute...Read More
Where do you want us to send our membership pricing information?
