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Day

March 14, 2019

Friday 3/15/2019

March 14, 20190
Open Workout “19.3” For total time: 3 rounds of: 10 snatches 95/6512 bar-facing burpees Rest 3 minutes Then, 3 rounds of: 10 bar muscle-ups12 bar-facing burpees Time cap: 12 minutes
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