We’ll be closing at 5:00 tonight due to snow! Come workout until then! Strength/Skill Dungeness Complete 5 sets of Power Snatch from the following positions: High Hang + Below Knee + Ground Octopi Complete 5 sets of Snatch from the following positions: High Hang + Below Knee + Ground WOD Dungeness Complete a 10 Minute...Read More

What is the NXNW Intramural? The CrossFit NXNW Intramural is a way for everyone at NXNW to participate in the fun of the 2019 CrossFit Games Open.  Participants will be divided into 5 teams, when our team captains draft the teams. These teams will be competing against each other for a prize at the end of...Read More