Strength/Skill Dungeness 4 rounds not for time: Strict Supine C2B Pull-Ups x 5-10 reps Wall Walks x 3 reps Dips x 5-10 reps Octopi 4 rounds not for time: Weighted Strict Supine C2B Pull-Ups x 3 reps HS Walk x Max Distance Weighted Dips x 3 reps WOD Dungeness & Octopi Complete 3 Rounds for...Read More
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