Call us: 360-667-3420
Call us Text us
Free intro
Call us: 360-667-3420
Call us Text us
Free intro

Day

September 12, 2018

Thursday 9/13/2018

September 12, 20180
WOD Dungeness 22 Minute AMRAP: 3 C2B Pull-Ups 3 Deadlifts 275/190 5 Wall Balls 20/14 7 Push-Ups Octopi 22 Minute AMRAP: 1 Muscle-Up (Bar OR Rings) 3 Deadlifts 315/220 5 Wall Balls 20/14 7 Push-Ups      
Read More