12 Sep /0 Comments/WOD Thursday 9/13/2018 WOD Dungeness 22 Minute AMRAP: 3 C2B Pull-Ups 3 Deadlifts 275/190 5 Wall Balls 20/14 7 Push-Ups Octopi 22 Minute AMRAP: 1 Muscle-Up (Bar OR Rings) 3 Deadlifts 315/220 5 Wall Balls 20/14 7 Push-Ups