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Call us: 360-667-3420
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Day

August 5, 2018

Monday 8/6/2018

August 5, 20180
Dungeness & Octopi Strength/Skill Back Squat 8@65% 6@70% 5@75% 4@80% WOD Dungneness 12 Minute AMRAP: 40 Double-unders 20 KBS 53/35 20 Lunges Octopi 12 Minute AMRAP: 40 Double-unders 30 KBS 53/35 20 Alternating Pistols
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