Strength/Skill Dungeness Complete 6 sets: Pause Power Snatch from just above Knee (pause 2 seconds) + Pause Power Snatch from High Hang (pause 2 seconds) Octopi Complete 6 sets: Pause Snatch from just above Knee (pause 2 seconds) + Pause Snatch from High Hang (pause 2 seconds) WOD Dungeness & Octopi Complete 3 rounds for...Read More
Where do you want us to send our membership pricing information?
