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May 6, 2018
Monday 5/7/2018
May 6, 2018
Siteplicity
WOD
0
Dungeness & Octopi Strength/Skill Back Squat 7 sets of: 3 Reps @ 80% WOD Complete 3 Rounds for time: 400 Meter run 20 Thrusters 75/55 15 Pull-ups
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