Day

April 17, 2018
Strength/Skill Dungeness Power Clean 3-3-3-3-3 Octopi Clean 3@75% 3@80% 2@85% 3@75% 3@70% -Reset after each rep. Do not complete as touch-n-go. WOD Dungeness & Octopi Complete the following for time: 200 Meter KB Farmer Carry 70/53 10 Man Makers 50/35 25 Hang Power cleans 135/95
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