Strength/Skill
Dungeness
Power Clean
3-3-3-3-3
Octopi
Clean
[email protected]%
[email protected]%
[email protected]%
[email protected]%
[email protected]%
-Reset after each rep. Do not complete as touch-n-go.
WOD
Dungeness & Octopi
Complete the following for time:
200 Meter KB Farmer Carry 70/53
10 Man Makers 50/35
25 Hang Power cleans 135/95