Day

April 12, 2018
Strength/Skill Dungeness Power Snatch 3-3-3-3-3 Octopi Snatch 3@70% 3@70% 3@75% 3@77% 3@70% -Reset after each rep. Do not complete as touch-n-go. WOD Dungeness & Octopi Complete your choice of the following for time: Run 1 Mile OR Row 2,000 Meters
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