Strength/Skill Dungeness Power Clean 3-3-3-3-3 Octopi Clean 3@65% 3@70% 3@75% 3@80% 3@70% -Reset after each rep. Do not complete as touch-n-go. WOD Dungeness & Octopi Complete the following for time: 30 Hang power cleans 95/65 20 Burpees over the bar 25 Deadlifts 275/185 20 Burpees over the bar 11 Minute time cap Read More
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