Strength/Skill

Dungeness

Power Snatch

3@65%
3@70%
3@75%
1@80%
3@75%

---

Octopi

Snatch

3@65%
3@70%
3@75%
1@80%
3@75%

Reset between each rep

---

WOD

Dungeness & Octopi

13 Minute AMRAP:

3 Power Snatch 135/95
6 Toes-To-Bar
20 Double-Unders