Be sure to sign-up at the gym for the intramural open! Find more details HERE!
WOD
Dungeness & Octopi
20 Minute AMRAP:
5 Power cleans 165/110
5 Toes-to-bar
15 Air squats
Be sure to sign-up at the gym for the intramural open! Find more details HERE!
WOD
Dungeness & Octopi
20 Minute AMRAP:
5 Power cleans 165/110
5 Toes-to-bar
15 Air squats