Dungeness & Octopi
Complete 5 Sets:
Power Clean x 3 Reps
Weight by feel
WOD
14 Minute AMRAP:
15 Straight Leg Sit-Ups
15 Air Squats
20 Double-unders
Dungeness & Octopi
Complete 5 Sets:
Power Clean x 3 Reps
Weight by feel
WOD
14 Minute AMRAP:
15 Straight Leg Sit-Ups
15 Air Squats
20 Double-unders