Tuesday 5/5/2020

4
May

Tuesday 5/5/2020

Warm-Up

Complete three sets:

:30 Single unders or jumping jacks
:30 Pineapple pickers
:30 Tuck hold

WOD

Complete 5 Rounds for time:

10 Deadlifts
15 Tuck-ups or Sit-ups
20 Double Unders

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