Tuesday 12/31/2019

30
Dec

Tuesday 12/31/2019

Holiday Schedule:

12/31: 5, 6, 8:30 Legends, 9:30, 10:30 AM, 3:30 PM
1/1: 9:30 AM

WOD

Teams of two, one person working at a time, complete a 20 Minute AMRAP:

1,000 Meter Row or 40 Claorie Bike
30 Hang Power Cleans 115/80
20 Shoulder-to-Overhead 115/80