Tuesday 12/28/2021

27
Dec

Tuesday 12/28/2021

Weather update:

We’re going to hold off on our 5 & 6 am classes for Tuesday, but we plan on opening tomorrow.

For latest info on weather closures, follow us on Instagram & Facebook.

Strength/Skill

Back Squat

10-10-10

Weight by feel

WOD

“Open Workout 13.2”

10 Minute AMRAP:

5 Shoulder-to-Overhead 115/75
10 Deadlifts 115/75
15 Box Jumps Step-ups 24/20

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