Weather update:

We’re going to hold off on our 5 & 6 am classes for Tuesday, but we plan on opening tomorrow.

For latest info on weather closures, follow us on Instagram & Facebook.

Strength/Skill

Back Squat

10-10-10

Weight by feel

WOD

“Open Workout 13.2”

10 Minute AMRAP:

5 Shoulder-to-Overhead 115/75
10 Deadlifts 115/75
15 Box Jumps Step-ups 24/20