Tuesday 12/24/2019

23
Dec

Tuesday 12/24/2019

Holiday Schedule:

12/24: 5:00, 6:00, 9:30, 10:30
12/25: closed
12/26: 9:30, 10:30, 3:30

All other classes this week will run as scheduled.

WOD

Teams of two, one person working at a time, alternate full rounds to complete a 24 minute AMRAP:

10 Wall Balls 20/14
10 Deadlifts 155/105
5 Hang Power Cleans 155/105

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