Holiday schedule:
12/24 – 9:30
12/25 – Closed
12/26 – No 6 am or 6:30 pm
Strength/skill
5 Sets:
2 Push press + 2 Push Jerks
WOD
10 Minute AMRAP:
5/3 Strict Pull-ups
5 Burpees
7 KBS 70/53
Compare to: 8/26/2024
Holiday schedule:
12/24 – 9:30
12/25 – Closed
12/26 – No 6 am or 6:30 pm
Strength/skill
5 Sets:
2 Push press + 2 Push Jerks
WOD
10 Minute AMRAP:
5/3 Strict Pull-ups
5 Burpees
7 KBS 70/53
Compare to: 8/26/2024