Thursday 12/26/2024

Holiday schedule:

12/24 – 9:30

12/25 – Closed

12/26 – No 6 am or 6:30 pm

Strength/skill

5 Sets:

2 Push press + 2 Push Jerks

WOD

10 Minute AMRAP:

5/3 Strict Pull-ups
5 Burpees
7 KBS 70/53

Compare to: 8/26/2024