Saturday 7/9/2022

8
Jul

Saturday 7/9/2022

WOD

Teams of Two, One Person Working at a Time, Complete Two Rounds For Max Reps:

2 Minutes of Sled Push 45’s/25’s
Rest 2 Minutes
2 Minutes of Echo Bike, Calories
Rest 2 Minutes
2 Minutes of KBS
Rest 2 Minutes
2 Minutes of Rowing, Calories
Rest 2 Minutes

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