WOD
Teams of two, alternate full rounds for 20 Minutes:
3 Ground-to-overhead 135/95
5 Burpees
7 Box jumps or step-ups 24/20″
Call us: 360-667-3420
WOD
Teams of two, alternate full rounds for 20 Minutes:
3 Ground-to-overhead 135/95
5 Burpees
7 Box jumps or step-ups 24/20″