Holiday Schedule:

7/3 – No 5:30 or 6:30 PM class

7/4 – Closed

7/5 – No 5:00 or 6 AM class

WOD

“DT”

Complete 5 rounds for time:

12 Deadlifts 155/105
9 Hang Power Cleans 155/105
6 Push-Jerks 155/105

Compare to: 7/1/2022