WOD
Teams of 2, one person working at a time, complete the following for time:
Row 150 Calories
100 Wall balls 20/14
50 Partner medball sit-ups
75 Burpees
50 Partner medball sit-ups
100 Wall balls
35 Minute Time Cap
Call us: 360-667-3420
WOD
Teams of 2, one person working at a time, complete the following for time:
Row 150 Calories
100 Wall balls 20/14
50 Partner medball sit-ups
75 Burpees
50 Partner medball sit-ups
100 Wall balls
35 Minute Time Cap