Saturday 6/22/2019

Teams of two, one person working at a time, complete a 20 Minute AMRAP of:

200 Meter Farmers Carry 70/53 (both partners walk but switch off with the KB’s as needed)
100 Double-Unders (scale with 200 Singles)
100 Single Arm Alternating DB Snatch 50/35
100 Calorie Row or Bike

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