WOD
Teams of two, one person working at a time:
2,000 meter row (switch every 250)
Then,
8 rounds of:
10 Power cleans
12 Box jumps or step-ups
WOD
Teams of two, one person working at a time:
2,000 meter row (switch every 250)
Then,
8 rounds of:
10 Power cleans
12 Box jumps or step-ups