Saturday 5/16/2021

15
May

Saturday 5/16/2021

Warm-Up

3 Sets:

20 Jumping Jacks
10 Pineapple Pickers
10 Sit-ups

WOD

20 Minute AMRAP:

12 Single-arm Alternating DB Snatch 50/35
6 Burpees Over DB
24 Air Squats
200 Meter Run

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