Warm-up

100 Meter Jog
10 Pineapple Pickers
:30 Push-up Plank

WOD

Teams of two, one person working at a time, complete a 20 Minute AMRAP:

1200 Meter Relay Run (6 x 200, switch every 200)
60 Sit-Ups
40 Alternating Single Arm DB Snatch 50/35