Saturday 4/17/2021

16
Apr

Saturday 4/17/2021

Warm-up

3 Sets:

20 Jumping Jacks
10 Pineapple Pickers
10 Air Squats

WOD

Complete the Following For Time:

25 KB Goblet Squats 70/53
1,000 Meter Row
25 KB Goblet Squats
1 Mile Run

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