WOD 8&9 AM
In teams of two, alternate movements to complete a 20 Minute AMRAP:
10 Wall balls
15 KBS 53/35
10 Burpees
CrossFit Kids @ 10 AM
WOD 8&9 AM
In teams of two, alternate movements to complete a 20 Minute AMRAP:
10 Wall balls
15 KBS 53/35
10 Burpees
CrossFit Kids @ 10 AM