What we are doing at CrossFit NXNW to deal with and plan for the spread of Cov-19?
WOD
18 Minute AMRAP:
10 Goblet Squats 53/35
12 Straight Leg Sit-Ups
8 Push-Ups
What we are doing at CrossFit NXNW to deal with and plan for the spread of Cov-19?
WOD
18 Minute AMRAP:
10 Goblet Squats 53/35
12 Straight Leg Sit-Ups
8 Push-Ups