Warm-Up
3 Sets:
10 Pineapple Pickers
8 Reverse Snow Angels
10 Reverse Lunges
WOD
8 Rounds for Time:
7 DB Push Press 50/35
10 DB Deadlifts
Warm-Up
3 Sets:
10 Pineapple Pickers
8 Reverse Snow Angels
10 Reverse Lunges
WOD
8 Rounds for Time:
7 DB Push Press 50/35
10 DB Deadlifts