Come check out the Holiday Market at the Port Orchard Public Market from 11-5 Saturday. CrossFit NXNW will have a booth at the event!

WOD

Teams of two, alternate full rounds to complete a 21 Minute AMRAP:

Row 12 Calories or Bike 10 Calories
5 DB Hang Power Cleans 50/35
5 DB Push Press 50/35