Saturday 11/13/2021

12
Nov

Saturday 11/13/2021

WOD

In teams of two, one person working at a time, complete a 20 Minute AMRAP alternating full rounds:

10/8 Calorie Bike
15 Kettle Bell Swings 53/35

Example: Partner 1 completes a full round while partner 2 rests, then alternate

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